Are you in hockey shape?

Sep 4, 2017 7:22 AM
Scott Morello

Even though summer seems to have ended a bit early this year, we still enjoyed a lot of beautiful days.  So who spent those days working out to keep their body (and mind) in athletic shape?  Always keeping your mind and body working out means a quick return to your hockey timing and endurance.  Don't worry if you spent a little more time relaxing than you had planned.  Here is a quick refresher for your body to get back in shape early in the season.

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