News

Featured Drill: Balance and Quick Feet

Aug 24, 2017 10:10 AM
Scott Morello

Some of the best off-ice drills are great because they can be done almost anywhere and anytime.  Like this balance and quick feet drill.  All you need is a line on the floor to jump over.  A straight line of tape on the floor would be the best way to do it, but there are really lines on the ground everywhere already - hardwood or tile floors, crack in the sidewalk, chak drawing on your driveway.  

Check out a demonstartion video of the drill here.  It's an easy drill too.

External links are provided for reference purposes. North Reading Youth Hockey is not responsible for the content of external Internet sites.

Copyright North Reading Youth Hockey

Sports league management software by SportsSignUp Play