Featured Drill: Balance and Quick Feet

Aug 24, 2017 10:10 AM
Scott Morello

Some of the best off-ice drills are great because they can be done almost anywhere and anytime.  Like this balance and quick feet drill.  All you need is a line on the floor to jump over.  A straight line of tape on the floor would be the best way to do it, but there are really lines on the ground everywhere already - hardwood or tile floors, crack in the sidewalk, chak drawing on your driveway.  

Check out a demonstartion video of the drill here.  It's an easy drill too.

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